Episode 14: Not a Treat, a Teammate: How Massage Works Best Alongside PT and Your Care Team
Episode 14 - Not a Treat, a Teammate: How Massage Works Best Alongside PT and Your Care Team | The Wise Practitioner
One massage is an event. A series is a process. Your body knows the difference.
Most people book massage as a once-a-year treat, then wonder why the relief never lasts. Jessica Ferrer makes the case for bodywork as a consistent part of a collaborative care team alongside physical therapy and medical care, and walks through how to build a plan, which questions to ask a practitioner, and how often to book.